Embodied Ground Workshop

Service Description

"In an ever-changing world, we must learn to cultivate stability from within". Join me for this special workshop and reconnect with the deep, nourishing ground of your being. Through guided embodied meditation, you'll feel rested, rejuvenated, and “like yourself” again. Hosted at the beautiful Isle of Wight Pilates studios, the workshop will include a mini break with Smoking Lobster yummy treats! I offer two payment options to make this workshop as accessible as possible: Full price £35 - for those who can pay the full amount. Concession £25 - for those who need a lower-cost option. No questions asked. Please note, this is an introduction to embodied meditation (The Realization Process®), beginners & experienced meditators are most welcome.